L’agenda Famille !

Avec des centaines d'events chaque semaine, on partage tout en famille chez Kideaz. Faites-nous part de vos events.

Proposez vos Bons Plans

Vous souhaitez partager et faire découvrir une de vos adresses favorites ? N'hésitez plus.

Pour les Professionnels

Proposez votre crèche / foyer de jour sur Kideaz.

Accueil > Agenda > Mummy & Me Yoga
26
juil.
Parents

Mummy & Me Yoga

Cette description n’existe pas en français.

The postnatal period is a very special time for new parents and babies. This class is designed to provide a warmly supportive environment where the new mamas can reconnect with themselves physically, mentally, and emotionally while playfully bonding with their new baby through the practice of yoga together.

Classes include a gentle progression of yoga postures and rhythmical sequences to aid postnatal recovery, while breathwork, relaxation, and visualization help teach mum and baby how to relax in each other’s presence over the postnatal year and beyond.

A casual class where anything goes and everything is welcome – feed, change or just have a cuddle with your bub anytime you need.

Benefits of practicing Mum & Baby Yoga
* The postnatal body is strengthened, toned and stretched.
* Energy levels are increased and deep relaxation is encouraged through breathwork.
* Learn to strengthen and reconnect with the abdominal muscles and pelvic floor.
* Learn new ways to communicate and bond with your baby through touch and
movement – the richest stimulation we can offer babies from birth.
* Meet other new mums with whom you can share experiences and form
friendships.

Suitable from 6 weeks after birth (8 weeks in case of a cesarian), however, please consult your doctor or midwife before commencing practice.

No experience is necessary to begin this class.

mai, 2021

Cet événement se répète

24mai11 h 00 min- 12 h 00 minMummy & Me Yoga11 h 00 min - 12 h 00 min My Happy Place, Avenue du Bois, 1251 Luxembourg, LuxembourgTypologie:Pour les parents

Plus

Détails de l'évènement

The postnatal period is a very special time for new parents and babies. This class is designed to provide a warmly supportive environment where the new mamas can reconnect with themselves physically, mentally, and emotionally while playfully bonding with their new baby through the practice of yoga together.

Classes include a gentle progression of yoga postures and rhythmical sequences to aid postnatal recovery, while breathwork, relaxation, and visualization help teach mum and baby how to relax in each other’s presence over the postnatal year and beyond.

A casual class where anything goes and everything is welcome – feed, change or just have a cuddle with your bub anytime you need.

Benefits of practicing Mum & Baby Yoga
* The postnatal body is strengthened, toned and stretched.
* Energy levels are increased and deep relaxation is encouraged through breathwork.
* Learn to strengthen and reconnect with the abdominal muscles and pelvic floor.
* Learn new ways to communicate and bond with your baby through touch and
movement – the richest stimulation we can offer babies from birth.
* Meet other new mums with whom you can share experiences and form
friendships.

Suitable from 6 weeks after birth (8 weeks in case of a cesarian), however, please consult your doctor or midwife before commencing practice.

No experience is necessary to begin this class.

HORAIRES

(Lundi) 11 h 00 min - 12 h 00 min

Localisation

My Happy Place

Avenue du Bois, 1251 Luxembourg, Luxembourg

Organisateur

My Happy Place[email protected] Avenue du Bois, 1251 Luxembourg, Luxembourg

@ Kideaz

Let It Bee…

Ça y est, le nouveau numéro Little Kideaz, votre magazine ludo-éducatif pour toute la famille est enfin disponible en pré-commande et en version digitale !

Les abeilles, ces insectes si petits et pourtant si importants pour notre écosystème, au programme : un dossier pédagogique, des coloriages, des jeux, des DIY et plein d'autres surprises !

Attendez!!!
Vous n'avez pas encore tout vu...

Dis papa,

On fait quoi ce week-end ?

Ah ! Bonne question,

attends je regarde

la newsletter kideaz

X