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Share with your friends and family Full body Pilates flow, however abs focused !Streaming from London
Online with Facebook Live.
Viewers must always ensure their bodies are fully prepared for a workout before commencing practise with Shape S Pilates. Viewers must take into account their own personal strength, flexibility and general health. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately. Viewers undertake the exercises in this video at their own risk. Shape S Pilates takes no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.
On fait quoi ce week-end ?
Ah ! Bonne question,
attends je regarde
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